Seminar "Crisis. A magic kick to unlock the resource." Overcoming the crisis and finding inner resources. Consideration of the consequences of the crisis and techniques for activating the internal resources of the individual. First, there was the covid pandemic, and now...
Sometimes, a client comes to a psychologist and says that she cannot relax around her loved one. She often restrains herself, doesn't talk about her needs or thoughts, and does everything to make her partner happy, fulfilling all their wishes....
Stress loads are the everyday reality of modern humans. According to H. Selye, avoiding stressful situations is not only impossible but also unnecessary since "stress is life, and its absence means death" [1]. The World Health Organization (WHO) defines stress...
Panic disorder (PD) or episodic paroxysmal anxiety is a neurotic disorder characterized by the main manifestation of severe anxiety attacks (panic attacks), which are not limited to a specific situation or circumstances and are therefore unpredictable. Key symptoms: Sudden onset of...
Irritable Bowel Syndrome (IBS), with a prevalence of 10-22% in adults, has long been considered a psychosomatic disorder. The scientific connection between anxiety, panic attacks, and IBS has been established, as well as the association of this psychosomatic condition with...
On the eve of the New Year, let's reminisce about childhood and how sincerely and persistently many of us wanted a dream doll, a sports toy car, a tank, or toy soldiers that were sold in the biggest store in...
The greatest advantage of playing together with parents and children is the shared time spent together, and this is the most valuable. As for disadvantages, I would mention the possible negative emotions that may arise during the game if the...