How to understand that the game is turning into addiction, and how to protect the child from it?
You can understand it based on the following criteria:
- Skipping school classes due to playing computer games at home;
- Sitting near the computer or phone during nighttime;
- Associating oneself with the characters from computer games;
- Lack of other interests besides computer games;
- Preferring computer games over socializing with peers;
- Eating while playing on a gadget;
- If the total time spent on games exceeds the time spent on walks, communication with parents and peers, and other hobbies;
- If your child can’t imagine what to do when the gadget is broken;
- Spending all the money on games;
- Talking about the virtual world being better and more interesting;
- Conflicts with parents and attempts to manipulate in response to the prohibition of spending time on the computer or phone.
I want to note that some points, in the current conditions of quarantine, may actually contribute to socialization, and this should be distinguished.
Should rules for such games be established, and how can these rules be set so that they are not perceived negatively, making the child want to break them?
For each age group, there are age-appropriate norms for spending time with computer technology. As in any upbringing, love and boundaries are present. The boundaries must be clear and understandable for the child set by the parents.
To avoid a strong desire to disobey, I recommend making agreements with teenagers. You can jointly set time limits and household rules regarding the use of gadgets. The child should be actively involved in the discussion. Phrases like “I said so,” coming from adults, are perceived as resistance and a desire to do the opposite at this age.
It’s essential to remember that online games do not pause, and understanding that when you call or demand something “right now” from the child, don’t expect an immediate response because they will choose the online game, as it is a group process and belonging to a group. Ask when they can finish the current game and do what you asked. This will help avoid many misunderstandings.